Nicky is a highly qualified sports scientist, specialised kinesiologist, corrective exercise practitioner, personal trainer and holistic lifestyle coach with over 10 years experience. This unique combination of skills provides her with the ability to approach clients’ wants and needs from every angle. Nicky’s approach is completely holistic, pinpointing priority areas and optimising your results, always working with you as an individual. Nicky has worked in some of the best health clubs and personal training studios around the world. She was involved in the important mentorship programme at the prestigious Bowskill clinic in London and most recently co-founded Vita Wellbeing, a hugely successful pre and post-natal training company.
During the P4 Advanced Lifestyle Evaluation, Nicky is able to analyse identify and correct lifestyle imbalances, prescribing advice that will give you more energy, improve sleep and promote an incredible feeling of overall health. This in turn will bring you a step closer to the body you desire with a motivated, focused and empowered mind-set.
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Revitalise your morning routine with P4 Founder Dylan Jones as he shares his top tips to do everyday to optimise weightloss.
Fitness Focus - Ideas to support your health with P4 Virtual Trainer appearing as one of the top featured products, PT in your pocket. April 2015.
My motivation and drive to go out and give it everything I’ve got. This time last year I got… instagram.com/p/BaQwT9KFYr4/15 Oct